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	<title>Cosgrove Hill Apartments &#187; ways to stay healthy</title>
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		<title>Natural Remedies For This Cold Season</title>
		<link>http://blog.cosgrovehill.com/2009/12/natural-remedies-for-this-cold-season/</link>
		<comments>http://blog.cosgrovehill.com/2009/12/natural-remedies-for-this-cold-season/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 23:09:41 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cold remedies]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[sniffles]]></category>
		<category><![CDATA[the common cold]]></category>
		<category><![CDATA[ways to stay healthy]]></category>

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		<description><![CDATA[There are plenty of natural remedies out there, but Health.com is taking the hardline with the top seven, so this season you can get better ASAP.  From echinacea to ginseng, Airborne to zinc, they go over some of the most common treatments that people reach for outside of the local pharmacy&#8217;s aisles. I&#8217;ll state for [...]]]></description>
			<content:encoded><![CDATA[<p>There are plenty of natural remedies out there, but <a href="http://www.health.com/health/gallery/0,,20306929,00.html?xid=ha-diet-recirc-module-link2">Health.com</a> is taking the hardline with the top seven, so this season <img class="alignleft size-full wp-image-198" src="http://blog.cosgrovehill.com/files/2009/12/Soup.jpeg" alt="Soup" width="130" height="98" />you can get better ASAP.  From echinacea to ginseng, Airborne to zinc, they go over some of the most common treatments that people reach for outside of the local pharmacy&#8217;s aisles. I&#8217;ll state for the unscientific record that nasal rinsing with a neti pot has gotten rid of no less than four sinus infections, avoiding an expensive visit to the doctor and a round of antibiotics each time. Not that I&#8217;m telling you to avoid your doctor&#8230;.but this simple remedy is a great one that you can pretty much use as much as you want when seeking relief. Great for those with allergies!</p>
<p>Do you use any of the big 7 yourself when you feel a cold coming on?</p>
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