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	<title>Cosgrove Hill Apartments &#187; upstart your diet with these skinny foods</title>
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		<title>Keep Your Diet With These Foods</title>
		<link>http://blog.cosgrovehill.com/2010/01/keep-your-diet-with-these-foods/</link>
		<comments>http://blog.cosgrovehill.com/2010/01/keep-your-diet-with-these-foods/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:12:14 +0000</pubDate>
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				<category><![CDATA[Food]]></category>
		<category><![CDATA[skinny foods]]></category>
		<category><![CDATA[skinny foods of 2010]]></category>
		<category><![CDATA[upstart your diet with these skinny foods]]></category>

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		<description><![CDATA[Have you stuck to your diet already? If you are a little off and on so far, I found a few foods that can kick start your diet or keep you on the right track.  I don’t know if I agree with the term “skinny foods,” but there are some foods out there than can [...]]]></description>
			<content:encoded><![CDATA[<p>Have you stuck to your diet already? If you are a little off and on so far, I found a few foods that can kick start your diet or keep you on the right track.  I don’t know if I agree with the term “skinny foods,” but there are some foods out there than can keep you fit and shedding pounds.</p>
<p>My favorite one is the Fiery Chicken Salad, I like anything g hot and spicy.  Little did I know that adding a dash of hot sauce or hot spices slows down your eating, so now that I know the benefits of drowning my food in hot sauce I will continue to do it.</p>
<p>Read about the foods <a href="http://health.yahoo.com/experts/joybauernutrition/28650/top-6-skinny-foods-for-2010/">here</a>.  What are your foods that keep you on track or “skinny foods?”</p>
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